These techniques are open to everyone: children, teenagers, adults and seniors.
Whether you are experiencing a specific difficulty (attention disorders, chronic pain, anxiety, etc.) or simply seeking to optimise your performance—whether athletic, managerial, cognitive, or creative—biofeedback and neurofeedback offer training that is non-invasive, personalised, and based on your own physiological signals.

In practice: 10 to 20 structured sessions generally enable the brain to learn new responses, whether to better manage stress, improve concentration or increase your mental stamina.

Main disorders and areas of intervention

1️⃣ Neurodevelopment & attention

Disorder	How feedback works	Potential benefit
Attention deficit/ADHD	Neurofeedback: reinforcement of β waves (attention) and modulation of θ waves (distraction).	More stable concentration, reduced impulsivity, improved academic or professional productivity.
Autism (spectrum)	Neurofeedback: optimisation of waves related to divided attention and emotional regulation.	Less sensory overload, smoother social interactions.
Learning disorder dyslexia, dysphasia, dysorthographia, dyscalculia, dyspraxia	Neurofeedback: optimisation of waves in the areas of the cortex responsible for these functions.	Improved learning abilities.

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2️⃣ Stress, anxiety & sleep management

Disorder	Feedback used	Potential benefit
Acute or chronic stress / generalised anxiety	HRV biofeedback: improves heart rate variability. Neurofeedback: stabilises α (relaxation) and β (control) waves.	Feeling of calm, improved resilience in stressful situations.
Menopause (hot flushes, irritability, sleep disorders)	Thermal biofeedback & HRV: measures and regulates body temperature and the autonomic nervous system. Neurofeedback: for cognitive problems (see below).	Reduction in hot flushes, more stable sleep, calmer mood.
Insomnia & night-time awakenings	Neurofeedback: training of δ (deep sleep) and θ (transition) waves.	Faster sleep onset, more restful sleep.

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3️⃣ Cognitive performance

Condition	Feedback used	Potential benefit
“Brain Fog”	Neurofeedback: α/β balancing to clarify cognition.	Mental clarity, increased productivity.
Intellectual disability/mental retardation	Neurofeedback: stimulation of waves related to working memory and planning.	Modest but significant gains in daily independence and learning.
Cognitive decline, dementia, Alzheimer’s & Parkinson’s	Neurofeedback: maintenance of brain plasticity, support for motor networks. Biofeedback: management of dysautonomia and associated stress.	Slowing of decline, improved quality of life, reduction in anxiety related to the disease.
Post-COVID syndrome Chronic fatigue syndrome (CFS)	HRV biofeedback: rebalances the autonomic nervous system. Neurofeedback: restores alertness waves.	Gradual recovery of energy, improvement in cognitive functions.

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4️⃣ Pain & somatic symptoms

Disorder	Feedback used	Potential benefit
Musculoskeletal pain, migraines, dysmenorrhoea, fibromyalgia	Biofeedback: muscle relaxation Neurofeedback: sensory cortex training	Reduction in pain intensity, less reliance on painkillers.
Premenstrual syndrom (PMS)	Biofeedback: regulation of autonomic and muscular responses related to symptoms Neurofeedback: training of SMR, Alpha and Beta waves to stabilise brain activity	Better cognitive balance, less irritability, improved overall well-being during the second half of the cycle, reduced anxiety and improved sleep.
Tinnitus	Neurofeedback: desynchronisation of hyperactive auditory areas.	Reduction in noise perception, psychological relief.

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5️⃣ Addictions & eating behaviours

Disorder	Feedback used	Potential benefit
Addictions (alcohol, drugs, tobacco)	Neurofeedback: normalisation of reward circuits (dopamine) and strengthening of executive control.	Decreased cravings, increased motivation to remain abstinent.
Eating disorders (anorexia, bulimia, binge eating)	Interoceptive biofeedback: awareness of hunger/satiety signals. Neurofeedback: balancing waves linked to impulsivity and emotional regulation.	Improved body awareness, healthier eating behaviours.

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6️⃣ Sports & managerial performance

Objective	Feedback used	Potential benefit
Improved athletic performance	Cardio-respiratory biofeedback: optimisation of breathing and heart rate variability. Neurofeedback: training of waves linked to concentration and recovery.	Increased endurance, better management of competition stress, faster recovery.
Leadership, decision-making, team management	Neurofeedback: strengthening of β (focus) and α (mental calm) waves.	Faster and more accurate decisions, stress management in high-pressure situations.

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Do you recognise yourself in any of these profiles? Contact us and together we will define the path that best suits your needs and objectives.